RELEASE INTO REST.
A mid-winter self care and wellness retreat with Clare Etherton and Jessica Devi. Held at the magical Mana Retreat Centre in the beautiful Coromandel.
This year we are offering two opportunities to experience this retreat.
Aug 7th - 9th (Tuesday evening - Thursday afternoon) or,
Aug 10th - 12th (Friday evening - Sunday afternoon).
Join us for a yoga , mindful resting and gentle movement practices to nourish and rekindle your sense of wholeness. Release tension and effort, slow down, connect to your breath and return to yourself.
Winter is the perfect time to take stock of our inner resources and plant the seeds we wish to nurture for the coming year.
Both Clare and Jessica have spent their lifetimes dancing, moving, stretching and working inwards. They are both interested in how yoga can nurture, support, heal and bring balance to our busy, often overstimulated lives.
Clare and Jessica have sort out, studied and practiced both traditional and modern yoga and movement practices which are sustainable, authentic and therapeutic in nature. At this years retreat we will draw from these practices to create sessions in which the emphasis is on listening to our inner wisdom, to nourish our bodies and minds.
Investment - $420
This includes wonderful food and accomodation.
Please contact me for more information or to book a place.
A mid-winter self care and wellness retreat with Clare Etherton and Jessica Devi. Held at the magical Mana Retreat Centre in the beautiful Coromandel.
This year we are offering two opportunities to experience this retreat.
Aug 7th - 9th (Tuesday evening - Thursday afternoon) or,
Aug 10th - 12th (Friday evening - Sunday afternoon).
Join us for a yoga , mindful resting and gentle movement practices to nourish and rekindle your sense of wholeness. Release tension and effort, slow down, connect to your breath and return to yourself.
Winter is the perfect time to take stock of our inner resources and plant the seeds we wish to nurture for the coming year.
Both Clare and Jessica have spent their lifetimes dancing, moving, stretching and working inwards. They are both interested in how yoga can nurture, support, heal and bring balance to our busy, often overstimulated lives.
Clare and Jessica have sort out, studied and practiced both traditional and modern yoga and movement practices which are sustainable, authentic and therapeutic in nature. At this years retreat we will draw from these practices to create sessions in which the emphasis is on listening to our inner wisdom, to nourish our bodies and minds.
Investment - $420
This includes wonderful food and accomodation.
Please contact me for more information or to book a place.